Women Healthy -
If you suffer from burning pain, bloating, and discomfort caused by stomach acid, then of course hoping get a drug that can work quickly to get rid of it. Using drugs that can be obtained on the open market and prescription medications can help relieve discomfort due to increase stomach acid. But these drugs would also carry a variety of unwanted side effects.
If we discuss the best treatment for stomach acid reflux, remember that there are several treatment options are always considered to be the best. Several treatment options are very simple like a natural way, it is also effective against stomach acid. But before talking about it, first we have to know what are causes of stomach acid:
Causes of Stomach Acid
Stomach acid disease, usually caused by excessive acid increased. This situation is begins by certain foods and drinks, such as eating foods that are too acidic, spicy, coffee or alcohol. In addition, it is often too late to eat or do not eat regularly can also be a cause of functional stomach ulcers.
There are several factors that cause high stomach acid. The factor that most are of a lifestyle and food consumed each day. Factors causing high stomach acid include:
- Unhealthy Lifestyle
- Smoke
- Too much consumption of acidic foods and spicy
- Like drinking alcohol
- Stress
- Eat less vegetables and fiber
- Lack of drinking water
- Drinking a lot of coffee and frequent
Tips To Get Rid of Stomach Acid Naturally
1. Baking soda
Baking soda can be used to relieve the discomfort caused by stomach acid rising. Make a drink by mixing half a teaspoon of baking soda mixed in eight ounces of water. Baking soda will directly reduce the acid in the stomach, neutralize, and prevent stomach contents back into the esophagus. This drink can be made throughout the day if needed, up to a maximum daily dose of 3 tablespoons of baking soda in one day.
2. Apple cider vinegar
Mix 1-2 teaspoons of organic apple cider vinegar with eight ounces of water and drink. Vinegar is high in potassium and helps to neutralize stomach acid. If it's too strong, it can reduce the amount of vinegar until it becomes familiar.
3. Organic honey
Take 1-2 teaspoons of raw organic honey. Organic honey directly in the mouth can be to relieve discomfort, soothe and quickly overcome a painful stomach ulcers. Organic honey is also high in potassium, honey helps improve digestion and form a layer of alkali in the stomach. Mix honey with apple cider vinegar to make a drink that can reduce the symptoms of stomach acid directly. One tablespoon of honey can also help before bed or during the night if awakened because of reflux stomach acid.
4. Red apple
Eating a piece of apple is very good when experiencing symptoms of GERD (gastroesophageal reflux disease). Apples, especially the red kind of sweet, can help to create a base layer of the stomach, reducing the tendency of acid to back up into the esophagus, causing pain. Apples are also good at bedtime to prevent stomach acid reflux at night.
5. Licorice root
Take licorice root to fix the painful symptoms of GERD. Licorice root is available in tea form in health food stores. Licorice root tea brew in hot water and do not add milk or other types of creamers can to relieve the discomfort caused by stomach acid rising. If you have high blood pressure, so consult with your doctor first before using licorice root, because in some people, licorice can increase blood pressure.
6. Oatmeal.
Besides good consumed at breakfast, oatmeal is also able to gradually reduce the level of acidity in the stomach and easy to digest because its texture is soft. Earn a bowl of oatmeal if you experience pain or discomfort in your Stomach.
7. Ginger.
Ginger is hailed as a medicinal herb because of its ability to heal and repair various types of medical conditions including acidity. Throughout history, ginger has been used as an anti-inflammatory food to treat digestive conditions.
8. Chamomile and fennel tea.
an herbal tea which is regarded as some of the best tea to combat acidity. Consume a hot cup of tea in the morning and evening.
