Women Healthy -
Gray hair is often associated with age, but this is a natural process that can occur at a young age. But do not worry there are natural way to get rid of gray hair, The emergence of gray hair is a symptom of a disturbance in protein synthesis. Melanocyte cells can no longer produce pigment (melanin) so that colors hair to be lost.
Premature aging of the hair due to various factors. For example, genetic factors, the use of certain chemicals, shampoos that contain sulfur or suffer from anemia (pernicious anemia).
Here are tips on how to get rid of gray hair in young age:
1. Preventing Stress
Pressure is often experienced by teenagers in modern times like this is one cause of gray hair. This is because the pressure of the lessons they learned in school. Stress is one of the factors causing aging of the hair. Therefore, a more chill out and relax, you can prevent the onset of gray hair prematurely.
2. Maintain Cleanliness Scalp
Research conducted by dermatologists showed that dandruff is also one of the causes of gray hair. Use an anti-dandruff shampoo or lemon juice as a natural alternative to eliminate dandruff.
3. Set Diet
Malnutrition is one of the causes of gray hair or premature aging of the hair. Excessive dietary intake resulted in a lack of nutrients needed by the body. This results in the body and hair aging prematurely. Therefore, set your diet with a good and balanced to prevent premature aging of the hair and body.
4. Consuming food rich in iron
Iron deficiency can lead to the emergence of gray hair. Iron helps the body produce melanin that can dye the hair. Eat seafood, especially crab, spinach, lemon and mushrooms that have a high iron content.
5. Make a Regular on Hair Care
Perform maintenance on the hair to prevent premature aging of the hair. Rub a mixture of pumpkin and coconut oil for about an hour on the hair, then rinse. Do it regularly to prevent premature aging or growth of gray hair on your beautiful hair.
6. Curry Leaves, Indian Tribes Hair Beauty Secrets
The Indians use curry leaves to maintain the beauty of their hair. Try adding the food you eat or rub it on your hair after mixed with warm water.
7. Black tea
A cup of black tea is added one tablespoon of salt, you can use as a material for massaging the head. Do a massage at least half an hour, then rinse using your favorite shampoo. Moisture from the warm tea, can provide the nutrients from the roots to the ends of hair.
