Women Healthy -
Not a few people are looking for ways to get rid of the a cough, because the cough causing discomfort for those who experience it. Coughing is actually not a disease but an irritation of the throat caused by food, mucus or dirt. To overcome cough you can do naturally or with the help of medication from a doctor. You can use drugs that can relieve your cough and can be found at the drugstore. However, if you are accustomed to using a natural way, you can use the materials that are around you.
Get rid of cough naturally are cheaper when compared to synthetic drugs. Well, here are home natural remedies that you can use to solve a very annoying a cough.
1. Honey and lemon
The combination of honey with lemon memng've believed as one of the materials that can be used in steps how to overcome a cough. The trick was relatively easy, simply by mixing one teaspoon of honey and 1-2 teaspoons of lemon juice into a glass of warm water. Then you simply drink a day 1 time and do the routine until your cough completely healed.
2. Turmeric
Turmeric is a spice that has a property to suppress the cough. Turmeric if you direct consumption does have unpleasant taste, therefore the presentation you can add honey and milk. How to overcome cough with turmeric can do with ½ teaspoon turmeric that has been crushed, add the honey and put in milk. Drink at least two times a day on a regular basis until your cough subsides.
3. Basil
Basil you normally use for vegetables when eating grilled chicken also can be used as an ingredient in steps how to overcome cough. How can you do by boiling 2-3 basil leaves in a glass of water, then drink this juice leaf decoction. Perform routine until your cough subsides.
4. Ginger tea
In Asia, herbal tea, ginger tea, or other types of tea is often used to overcome cough. other ingredients to treat cough is ginger. Take 2-3 slices of ginger that have been washed clean, pour the hot tea. Well drinking two to three times a day.
5. Honey and White Pepper
Try drinking a teaspoon of honey plus a little sprinkling of white pepper 2-3 times a day. This ingredients believed to cure a cough.
